Spam for Brekkie

Posted under Uncategorized by admin

We are having Spam for brekkie the one with less sodium. With 180 calories, 16g total fat, 6g saturated fat, 40mg cholesterol I think we should not eat this more than once a week.

As delicious as it is yet quite an expensive canned good in my opinion maybe I should really limit eating it. When partnered with Heinz tomato ketchup, it make me eat more and more rice. Not good I may say. I may need something like the african mango extract to suppress my appetite for eating when we have Hormel’s Spam for a viand. Delicious but have to be eaten in moderation especially for those who wants to lose weight.